Massage therapy has been worshipped for centuries to alleviate pains and aches, boost happy hormones, and treat various conditions both mentally and physically. Its advantages are countless, and it is recommended for both the young and old. Presented below are some of the health problems that can be cured with frequent massage. You can also invest in your health by way of purchasing a neck massager.
Depression & Anxiety
The number of those dying from depression and anxiety keeps rising every day. Compared to other illnesses they can not be seen or heard, and the victims suffer silently. Nonetheless, studies reveal that massage therapy can help to lessen the levels of a hormone known as cortisol by almost half. Additionally, massage boosts the production of the hormones that make you feel happy like dopamine and serotonin to mitigate stress as well as the signs of depression and anxiety.
Hypertension is a common illness that exists in almost every household in America. In the recent past, young folks have been affected by hypertension more than the elderly has. While multiple solutions exist, massage therapy works wonders when treating blood pressure. It also helps in the reduction of diastolic and systolic blood pressure in patients for up to two days after the massage.
Cancer is killing more people today than dreaded illnesses like HIV among others. However, you will be surprised to realize that even a life-threatening issue like breast cancer can be managed with the assistance of massage therapy. Massaging breast cancer patients will make them loosen up the tight muscles; feel less stressed and relaxed before surgery. Furthermore, massage therapy will help to raise the production of lymph that gets rid of toxins from your tissues.
caused by muscles and joint pain, arthritis among others. While prescription medication can help to lighten pain, they can have undesirable on the body. On the other hand, massage therapy can help you to minimize or eliminate all types of chronic pain safely because it does not have any side effects. Gone are the heydays when you had to rely on hard drugs to manage chronic pains. Nothing will provide you with a lasting answer to your chronic pains like massage therapy.
Insomnia is caused by various mental and physical factors. However, massage therapy can help you to deal with insomnia without much struggle. For instance, those who suffer from chronic neck pain have a difficult time sleeping. A skilled massage therapist can help you reduce or eliminate neck pain with the right kind of massage therapy allowing you to have good night’s sleep. Besides, if your insomnia is due to mental issues, massage therapy can assist you too. It will help to relieve stress and enhance relaxation allowing you to sleep peacefully at night.